Mental Health RSS

IveBeenThere, Loneliness, Mental Health -

The Mental Health Foundation UK have chosen loneliness as their official Awareness Week topic for 2022 (9 - 15 May).

Read more

Mental Health -

‘There is something to be wondered at in all of Nature’ - Aristotle The 10th to 16th May 2021 is Mental Health Awareness week in the UK, and the impact of nature on mental health has been selected as the main theme for this year.  There have been numerous studies demonstrating the positive benefits to our mental health from just being in and around nature on a regular basis. More than half of UK adults said being close to nature improved their mental health.  Even short periods connecting with nature has been proven to reduce stress levels, help clear the mind and inspire...

Read more