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Mental Health -

‘There is something to be wondered at in all of Nature’ - Aristotle The 10th to 16th May 2021 is Mental Health Awareness week in the UK, and the impact of nature on mental health has been selected as the main theme for this year.  There have been numerous studies demonstrating the positive benefits to our mental health from just being in and around nature on a regular basis. More than half of UK adults said being close to nature improved their mental health.  Even short periods connecting with nature has been proven to reduce stress levels, help clear the mind and inspire...

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Harrison Nutrition and Wellbeing have signed up to Ecologi - a UK based business that supports reforestation and carbon offsetting projects around the world.Our current contributions each month will fund the planting of 12 trees and the removal of 0.9 tonnes of CO2. To date, our contributions have planted 142 trees through Ecologi.But that's not all! We have also integrated a facility into our website checkout that will plant a tree (on your behalf) for every order made through our online shop! Anyone can sign up to contribute with Ecologi - both individuals and businesses. If you would like to...

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Bowel Cancer -

April is Bowel Cancer Awareness Month in the UK. Awareness can help save not only your own life but also the life of your family and friends. In this post I’d like to make a few more people aware of the risk factors involved, and how you can do your very best to avoid Bowel Cancer (or Colon Cancer). What is Bowel Cancer?Bowel Cancer, sometimes known as colorectal cancer, can occur when abnormal cells start to multiply out of control. It is not uncommon in terms of types of cancer and usually develops is the sigmoid part of the colon or the rectum. The cancer...

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