High Five B-Complex with Magnesium Ascorbate
Viridian

High Five B-Complex with Magnesium Ascorbate

Regular price £6.75 £0.00 Unit price per
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Viridian's best selling B-complex with vitamin C (Vegetarian, Vegan, Kosher).
This supplement features a higher level of pantothenic acid (vitamin B5) to aid in the reduction of tiredness.

B complex vitamins (B1, B2, B3, B5, B6 & B12) contribute to the reduction of tiredness and fatigue, to normal psychological function and mental performance, energy-yielding metabolism, the regulation of hormonal activity, the functioning of the immune, cardio and nervous systems and the maintenance of normal skin, mucous membranes, vision and red blood cells. B complex vitamins also contribute to the protection of cells from oxidative stress. This 'oxidative stress' appears to be a major factor in many human diseases.

 

Directions:
As a food supplement, take one capsule daily with food, or as directed by your healthcare professional.

 

One capsule provides:

Ingredient Weight %EC NRV
Magnesium ascorbate 221mg
Ascorbic acid (Vitamin C) 188mg
235
Magnesium 12mg
3
Vitamin B5 (as Calcium pantothenate) 200mg 3333
Vitamin B3 (as Niacinamide)             50mg 313
Vitamin B6 (Pyridoxine HCl) 20mg 1429
Vitamin B1 (Thiamin HCl) 20mg 1818
Vitamin B2 (Riboflavin)  20mg 1429
Choline (Bitartrate) 20mg
Inositol 20mg
Biotin 200ug 400
Folic acid 200ug 100

Vitamin B12

(Adenosylcobalamin & Methylcobalamin) 

20ug 800
in a base of alfalfa, spirulina and bilberry

We believe supplements and all wellbeing products should use high quality, effective ingredients.  We aim to sell products and choose brands that meet our personal standard for quality and ideally contain naturopathic and, where possible, organic ingredients.

The majority of our products are suitable for vegetarians and vegans, however we do stock some products like fish oils, etc. which means our full range is not vegetarian. We clearly identify these in the product listings.

  

Choosing Quality Supplements

We always look for products containing very high quality ingredients with good bioavailability (how well a product is utilised by the body). 

All too often we see cheap supplements, which although they may have the required dosage of the active ingredients in terms of numbers listed, they may have a low bioavailability due to being more refined or combined with poor quality additional ingredients to form tablets, or even make them appear more appetising.

Additional ingredients in cheaper supplements are often unnecessary or impact the absorption of the supplement you take, so it is important not only to check the dosage of your chosen active ingredients, but also ensure any other ingredients are good for you, too.   It is the additional ingredients that can often contain allergens or make a product non-vegan, for example.

 

Our Product Listings

Where possible we provide allergen information for each product listed on this website, but please also refer to the full ingredient list, labels and warnings on the product packaging before taking or using the supplements or products purchased.

The product and ingredient information provided is sourced from the manufacturers and suppliers, and taken from their websites and product packaging.

We strive to ensure that the content on our website and product listings is correct, however we do rely on suppliers informing us of product changes so that the website can be updated accordingly.

 

Seeking Nutrition Advice

If in any doubt, please consult a healthcare professional before using any products purchased from Harrison Nutrition & Wellbeing.  

Please refer to the full ingredient list, labels and warnings on the product packaging before taking or using the supplements or products purchased.

Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. 


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